Expressive Art for Caregivers


If you are a caregiver who feels overwhelmed and stressed out, this is for you! No art experience required.

These art groups are for caregivers for neurodivergent individuals.

  • Caregivers could be friends, family, support persons.
  • Examples of neurodivergent individuals include but not limited to the autistic community, people with ADHD or learning disabilities.


  • To gain self-awareness.
  • To reduce stress.
  • To unlock complex emotions resulted from caregiving.
  • To gain pleasant and positive experience through art creation.

Dates and time (4 weekly sessions):

Group A: Saturday 4pm – 5:30pm (Apr. 27, May 4, May 11 – no group, May 18, May 25)

A 組:星期六下午 4點至5點半 (4月27日、5月4日、5月11日 不用上課、5月18日、5月25日) Facilitators: Grace & Shirley

Group B: Wednesday 11am – 12:30pm (May 8, 15, 22, 29)

B 組:星期三上午 11 點至中午 12點半(5 月 8 日、15 日、22 日、29 日)

Facilitator: Grace

Both facilitators are students from the Toronto Art Therapy Institute. Grace is fluent in English and Korean. Shirley speaks fluent English, Mandarin and Cantonese.

그레이스는 영어와 한국어에 능통합니다.


Cost: Free 免費

Location 地點 : 201 Tempo Ave., North York, M2H 2R9 (N. of McNicoll Ave. / W. of Victoria Park Ave.)

Registration 報名:

Or email 或電郵:

Call, text & WhatsApp: 437-869-6188